NightWave eliminates tossing and turning and helps you fall asleep naturally. You get the rest you need to feel great in the morning.

Many people lie awake at night suffering from common insomnia or jet lag. NightWave helps people who suffer from sleep loss due to:

• Overstimulation from an active mind
• Environmental and lifestyle stresses
• Jet lag and unfamiliar sleep surroundings

With NightWave, adults and children alike begin to relax within minutes and then easily drift into sleep.

Why NightWave Works

NightWave calms the body and mind by activating the relaxation (parasympathetic) branch of the nervous system. It does this using the only non-drug method known, deep breathing. When you use this ancient relaxation technique, busy thoughts fade away. Your eye lids grow heavy and you fall asleep.

Many people breathe in a shallow and ineffective way using their upper chest, upper rib cage, and shoulders. This causes low-level oxygen starvation and increased stress on the whole system. Proper breathing uses the diaphragm and abdomen to draw air into the lower parts of the lungs where the air capacity and blood supply are greatest.

NightWave assists people to fall asleep AND cultivate proper breathing. Deep breathing reduces the levels of the stress hormone cortisol in the blood which makes way for the secretion of melatonin. Clinical research shows that melatonin and cortisol process an inverse relationship to one another. Dr. Andrew Weil MD says that proper breathing is the master key to vibrant health

How NightWave Works

NightWave silently guides you in a special pre-sleep relaxation session in the privacy of your own bedroom. It's like having your own personal sleep coach.

NightWave projects a soft blue light into your darkened bedroom. The "luminance" of the light slowly rises and falls. Lie with eyes open and synchronize your breathing with the blue wave as its movement becomes slower and slower. After a short time, NightWave shuts off and you roll over and fall asleep. And unlike sound machines, the soft light does not disturb others.

If you currently take prescription or over-the-counter sleep aids, the money you spend on just one co-pay gives you years of sleep assistance with NightWave because the only thing you refill is batteries.