Embarrassing upsets

Flatulence is another word for gas in the digestive tract, particularly the stomach and intestines. This can cause common bloating and digestive disharmony, belching and passing of wind. It is normal for a certain amount of gas to end up in the digestive system and be expelled by belching or flatus (passing wind).

However, for many people this can be an embarrassing problem. Many people who suffer from common digestive gas have to watch what they eat which makes it difficult to enjoy their meals.

Certain foods in the diet are known to increase gas. Swallowing air during eating, talking and day to day life will also increase the amount of gas in the gut. Some of the most notorious foods for producing excess gas are vegetables like cabbage, cauliflower and broccoli (cruciferous vegetables), beans, pulses and whole grains, carbonated beverages and most foods that are high in dietary fiber, especially refined fiber.

Smoking, chewing gum, ill-fitting dentures, eating in a hurry or being nervous or anxious can all increase the amount of air that a person swallows and, in turn, lead to embarrassing moments.

The natural way

There is a lot that can be done naturally to support your digestive system and normal levels of gas in the stomach and gut. Try to cut down on fizzy drinks and foods known to be a problem for you.

These most commonly include beans, legumes, cabbage. Rather (through trial and error), discover vegetables that don’t lead to gas. Always eat sitting down (not standing up) and take your time to eat slowly. Don’t partake in vigorous activity after a meal, and allow your stomach to settle.

What is Gasolve Relief?

Gasolve Relief is a 100% herbal natural remedy for supporting the digestive system and normal levels of gas in the gut.

Just a few drops in a little water or juice will help promote digestive calm, discouraging common gas and belching.